The Mantak Chia Canon

The first Healing Art: Tao Energy Cultivation - Basics (color code yellow)

The Tao Energy Cultivation - Basic knows various levels:
     - Inner Smile
Based on the 5 Elements of Classical Chinese Medicine, the first part will teach the basic exercises of Taoist energy work.  Smiling at yourself has a healing and rejuvenating effect, as if you were bathing in love. Smiling is the strongest expression of personal power. You can find a detailed description of the exercises in our blog Inner Smile or a video tutorial by Mantak Chia himself at:  Inner Smile. The video text provides you with a description of the content and a free intro clip.

     - 6 Healing Sounds
The 'Six Healing Sounds' are an ancient Taoist Qigong exercise. For each organ, the Tao masters found a vibration - a sound that supports the healthy natural vibration of that organ. Visit our online book shop. You can find a detailed description of the exercises in our blog 6 Healing Sounds - Taoist Vibrational Healing or a video tutorial by Mantak Chia himself at:  6 Healing Sounds - Taoist Vibrational Healing. The video text provides you with a description of the content and a free intro clip.

     - Microcosmic Orbit
The Microcosmic Orbit is a Taoist Qigong technique that aims to improve the flow of energy in the body. The opening of the exercise, also known as the Heavenly Circuit, is a prerequisite for the attainment of higher Taoist practices.You can find a video tutorial by Mantak Chia himself at:  Microcosmic Orbit - Silent Qigong  The video text provides you with a description of the content and a free intro clip.

     - Healing Love
Hardly any other topic has preoccupied mankind over the millennia as much as the tension between sexual pleasure and procreation. You can find a detailed description of the exercises in our blog Healing Love - Methods for a multiorgasmic life or a video tutorial by Mantak Chia himself at:  Healing Love - Awaken your sexual alchemy  The video text provides you with a description of the content and a free intro clip.

     - Inner Alchemy Astrology
Visit our online book shop for several books and booklets about Mantak Chia's Inner Alchemy Astrology. See our website inner-alchemy-astrology.com. There you can get a free demo chart as well as a full 15 page Inner Alchemy Astrology Personal Chart. In our book shop we offer an Inner Alchemy Astrology Calculator User Guide (PDF booklet) for explanation.-
The 'UHT Global Branch Leader' are responsible for the content of the five training and teaching lines in Mantak Chia’s Universal Healing Tao^®® System

The second Healing Art: Internal Martial Arts (color code white/silver)

The Internal Martial Arts recognize various levels:
- Iron Shirt 1 - Rooting
Iron-shirt techniques help us root with the earth, keeping the body centered and balanced.The real effect of the iron shirt Chi Kung, however, is to prepare the body for the absorption of higher spiritual energies. Visit our online book shop. You can find a detailed description of the exercises in our blog Iron Shirt 1 - Rooting or a video tutorial by Mantak Chia himself at:  Iron Shirt 1 - Rooting

- Iron Shirt 2 - Tendon Nei Kung
Tendon Nei Kung is a fabulous, straightforward way to bring force from the earth into or through the body into the various tendons and, in the end, into the hands and fingers. Visit our online book shop. You can find a video tutorial by Mantak Chia himself at:  Iron Shirt 2 - Tendon Nei Kung

- Iron Shirt 3 - Bone Marrow Nei Kung
With these practices for the rejuvenation of bone marrow and blood, which have been kept secret for a long time, the Taoist encyclopedia of Bone Marrow Nei Kung is completed. Visit our online book shop. You can find a video tutorial by Mantak Chia himself at:  Iron Shirt 3 - Bone Marrow Nei Kung

- Tan Tien Qigong
Tan Tien Chi Kung is the art of chi accumulation and storage in the Lower Tan Tien, the energetic focus of the human being. In Taoist practice, attention is drawn to this region to connect vitality and invigorating spirit. Visit our online book shop. You can find a detailed description of the exercises in our blog Tan Tien Qigong Awaken your Tan Tien or a video tutorial by Mantak Chia himself at:  Tan Tien Qigong

- Tao Yin Qigong - The Breath of the Dragon
In Tao Yin we can experience this harmonisation in our body. Along with the physical body, the meridians are stretched, and in relaxation, blockages of chi flow caused by emotions can be released. Visit our online book shop. You can find a video tutorial by Mantak Chia himself at:  Tao Yin - The Breath of the Dragon The video text provides you with a description of the content and a free intro clip.

- Tai Chi 1 - Yang Style
Tai Chi is the crème de la crème of physical exercises, it helps to awaken the spiritual consciousness in our physical body. Our cells, tendons, muscles, organs - even our brain and nerves start to vibrate at higher levels. The increased flow of chi allows our senses to penetrate deeper layers of perception. You can find a video tutorial by Mantak Chia himself at:  Tai Chi 1 - Yang Style  The video text provides you with a description of the content and a free intro clip.

- Tai Chi 2 - Discharging Fa Jing Form
The inner body alchemy is activated, the meridians, the joints, the whole energy system is opened. What the eyes see is only a small part in the form of the outwardly perceptible sequence of movements. The main part of Tai Chi is the internal processes. A calm mind, physical flexibility, a coordinated interplay of movement and breath, and thus control over the flow of chi. The act of balance, the highest goal of Classical Chinese Medicine. You can find a video tutorial by Mantak Chia himself at:  Tai Chi 2 - Discharging Fa Jing Form  The video text provides you with a description of the content and a free intro clip.

- Tai Chi 3 - Wu Style
Our focused awareness during Tai Chi practice - our Yi - is exercised, our body is flooded, our mind becomes more alert. Developed by Taoist Grandmaster Mantak Chia, the Wu Tai Chi style is a simple method of cultivating both chi (life energy and jin (internal force) flowing throughout the body. For a video tutorial of Mantak Chia's Tai Chi 3 - Wu Style Form demonstrated by martial artist Dr Andrew Jan, see:  Tai Chi 3 - Wu Style Form  The video text provides you with a description of the content and a free intro clip.

- Tai Chi 4 - Ba Gua Zang
The shamanic dance was developed by Chinese healers about 5000 years ago and was later further developed by Taoist monks into the BA GUA ZHANG (Pakua Palm) form. Practitioners could step through the Eight Gates and directly experience the eight forces of Ba Gua (Pakua). For a video tutorial of Mantak Chia's Tai Chi 4 - Ba Gua Zang Form demonstrated by martial artist Dr Andrew Jan, see:  Tai Chi 4 - Ba Gua Zang  The video text provides you with a description of the content and a free intro clip.

- Tai Chi 5 - Cane Stick Slow Form
This 'Tai Chi Slow Cane Form' has a story, with connections and names based on high-level immortal practice. It thus transmits subliminal Taoist philosophical teachings to the body-mind directly. One learns the internal skills of silk-reeling energy, jumping and concealing. For a video tutorial of Mantak Chia's Tai Chi 5 - Cane Stick Slow Form demonstrated by martial artist Dr Andrew Jan, see:  Tai Chi 5 - Cane Stick Slow Form  The video text provides you with a description of the content and a free intro clip.

The 'UHT Global Branch Leader' are responsible for the content of the five training and teaching lines in Mantak Chia’s Universal Healing Tao^® System®

The third Healing Art: Chi Nei Tsang^® (color code blue)

The Chi Nei Tsang^® recognize various levels:
- Chi Nei Tsang^® level 1 - Organ Detox
Chi Nei Tsang^® is one of the most effective, therapeutic massage techniques in Eastern medicine. By using special techniques to massage tissues and organs and expel diseased energies or winds, Chi Nei Tsang^® can help people restore and maintain their health.  Visit our online book shop. You can find a detailed description of the exercises in our blog Chi Nei Tsang^® level 1 - Organ Detox or a video tutorial by Mantak Chia himself at:  Chi Nei Tsang^® level 1 - Organ Detox

- Chi Nei Tsang^® level 2 - Chasing the Winds
The technique described in Chi Nei Tsang^® II, in which certain acupuncture points as well as pulse points are stimulated, aims to dissolve these blockages ("winds"). Visit our online book shop. You can find a detailed description of the exercises in our blog Chi Nei Tsang^® level 2 - Chasing the Winds or a video tutorial by Mantak Chia himself at:  Chi Nei Tsang^® level 2 - Chasing the Winds

- Chi Nei Tsang^® level 3 - Tok Sen
Tok Sen means "reactivating of energy lines" in Thai, in other words: it is a technique to release blocked Chi and bring it back into flow. Physically applied vibrations and sound impulses are used to work deeply on the fasciae, muscles and tendons. You can find a detailed description of the exercises in our blog Chi Nei Tsang^® level 3 - Tok Sen or a video tutorial by Mantak Chia himself at:  Chi Nei Tsang^® level 3 - Tok Sen  The video text provides you with a description of the content and a free intro clip.

- Chi Nei Tsang^® level 4 - Karsei Nei Tsang
You can find a  video tutorial by Mantak Chia himself at:  Chi Nei Tsang^® level 4 - Karsei Nei Tsang  The video text provides you with a description of the content and a free intro clip.

- Chi Nei Tsang^® level 5 - Pulses
Look for Mantak Chia's book: Life Pulse Massage: Taoist Techniques for Enhanced Circulation and Detoxification

The 'UHT Global Branch Leader' are responsible for the content of the five training and teaching lines in Mantak Chia’s Universal Healing Tao^® System®

The forth Healing Art: Cosmic Healing Qigong (color code green)

The Cosmic Healing Qigong recognize various levels:
- Cosmic Healing Qigong level 1 - Taoist Shamanism
This shamanistic practice is a hitherto largely unknown method in Europe to specifically absorb cosmic Qi (energy), to store it and to use it for health and long life - for oneself and others. Visit our online book shop. You can find a detailed description of the exercises in our blog Cosmic Healing Qigong level 1 - Taoist Shamanism or a video tutorial by Mantak Chia himself at:  Cosmic Healing Qigong level 1 - Taoist Shamanism. The video text provides you with a description of the content and a free intro clip.

- Cosmic Healing Qigong level 2 - Astral Healing
This practice leads to energy transformation through awareness of one's energetic nature and physical preparation. The body's own energy system is opened to the frequencies of cosmic and planetary vibrations. You can find a detailed description of the exercises in our blog Cosmic Healing Qigong level 2 - Astral Healing or a video tutorial by Mantak Chia himself at:  Cosmic Healing Qigong level 2 - Astral Healing. The video text provides you with a description of the content and a free intro clip.

- Buddha Palm Qigong
The aim of this practice is to strengthen the Qi of the practitioner, to work with colored Qi and to learn to give Qi to others. Through the inner preparation of the practitioner with the basic exercises and especially the techniques of Cosmic Healing Qigong, the spiritual, mental dispositions are trained. Visit our online book shop. You can find a detailed description of the exercises in our blog Buddha Palm Qigong or a video tutorial by Mantak Chia himself at:  Buddha Palm Qigong. The video text provides you with a description of the content and a free intro clip.

- Golden Elixir Qigong
Taoist Alchemy, the "Chymical Wedding" in ancient China. In the Taoist tradition, the Elixir Qigong was considered one of the last secrets that a master passes on to his students before he dies.You can find a detailed description of the exercises in our blog Golden Elixir Qigong or a video tutorial by Mantak Chia himself at:  Golden Elixir Qigong. The video text provides you with a description of the content and a free intro clip.

- Wisdom Qigong
Look for Mantak Chia's book: Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy

The 'UHT Global Branch Leader' are responsible for the content of the five training and teaching lines in Mantak Chia’s Universal Healing Tao^® System®

The fifth Healing Art: Inner Alchemy Immortality (color code red)

The Inner Alchemy Immortality recognize various levels:
- Fusion of the 5 Elements 1-2-3
This is one of the most important practices of inner alchemy. It is considered the "jewel" of Taoist meditations because of its great effectiveness in transforming disharmonious emotions. You can find a detailed description of the exercises in our blog Fusion of the 5 Elements or a video tutorial by Mantak Chia himself at:  Fusion of the 5 Elements. The video text provides you with a description of the content and a free intro clip.

- Lesser Enlightenment Kan & Li
The ancient Taoist masters saw the whole universe as performing alchemy: separating itself into different components, interacting, and bringing them back together again. You can find a detailed description of the exercises in our blog Lesser Kan & Li or a video tutorial by Mantak Chia himself at:  Lesser Kan & Li. The video text provides you with a description of the content and a free intro clip.

- Greater Enlightenment Kan & Li
The second formula, Greater Enlightenment of Kan & Li consists of the Taoist practice of Dah Kan Li (Ta Kan Li). Here, too, the inversion of yin and yang is applied, but through this technique the energy drawn into the body is greatly increased. You can find a video tutorial by Mantak Chia himself at:  Greater Enlightenment Kan & Li. The video text provides you with a description of the content and a free intro clip.

- Greatest Enlightenment Kan & Li
The core of this third formula is the blending of yin and yang in a higher center in the body. This reversal of Yin and Yang delays the ageing process and restores the thymus gland to increase natural immunity. You can find a video tutorial by Mantak Chia himself at:  Greatest Enlightenment Kan & Li. The video text provides you with a description of the content and a free intro clip.

- Sealing of the 5 Senses
The very high formula causes a literal transformation of the warm flow or Qi into spiritual energy or energy of the soul. This requires the sealing of the five senses, as each of them is an open gate for energy loss. Visit our online book shop. You can find a video tutorial by Mantak Chia himself at:  Sealing of the 5 Senses. The video text provides you with a description of the content and a free intro clip.

The 'UHT Global Branch Leader' are responsible for the content of the five training and teaching lines in Mantak Chia’s Universal Healing Tao^® System®