Iron Shirt 1 Chi Kung Rooting
2-days Workshop with Mantak Chia. Iron Shirt Chi Kung is one of the martial arts aspects of the Universal Healing Tao® System that develops inner strength and a well-conditioned body. Through simple techniques, Chi is built and stored. Regular Iron Shirt practice forms a body that is relaxed and open, strong, healthy, and structurally linked to…
Iron Shirt 2 Tendon Nei Kung
2-days Workshop with Mantak Chia. In this Course, Grandmaster Mantak Chia shows selected elements from the 'Iron Shirt Cycle', which has its roots in martial arts traditions. One of the main goals of all Chi Kung exercises (also called Qi Gong) is called 'opening the joints' to achieve a vital Chi flow in the body. Tendon Nei Kung is a fabulous…
Iron Shirt 3 Bone Marrow Nei Kung
2-days Workshop with Mantak Chia in englischer Sprache. This is the third part of Iron Shirt Chi Kung. With these practices for the rejuvenation of bone marrow and blood, which have been kept secret for a long time, the Taoist encyclopedia of Bone Marrow Nei Gong is completed. At a time when many people over the age of 50 suffer from osteoporosis…
Tao Yin Breath of the Dragon
1-day Workshop with Mantak Chia. Tao Yin is meditation in movement that unites body, soul and spirit. We learn the art of moving with mindfulness and experiencing the oneness of nature, the universe and ourselves. In Tao Yin we can experience this harmonisation in our body. Along with the physical body, the meridians are stretched, and in…
Tan Tien Qigong
2-day workshop with Mantak Chi. Tan Tien Chi Kung is the art of accumulating and storing chi in the lower Tan Tien, the energetic center of the human being. In Taoist practice, attention is focused on this region to combine vitality and the invigorating spirit. Ancient Taoists first learned Tan Tien Chi Kung, then were able to move enough chi in…
Tai Chi Chi Kung 1 Yang Style
2-days Workshop with Mantak Chia. Tai Chi is the crème de la crème of physical exercises, it helps to awaken the spiritual consciousness in our physical body. Our cells, tendons, muscles, organs - even our brain and nerves start to vibrate at higher levels. The increased flow of chi allows our senses to penetrate deeper layers of perception.
Tai Chi Chi Kung 2 Discharge Form with Fa Jing Elements
2-day workshop with Mantak Chia. This practice aims to awaken the spiritual consciousness in your physical body. Our cells, tendons, muscles, organs - even our brain and nerves begin to vibrate at higher levels. The increased flow of Chi allows our senses to penetrate deeper layers of perception.
Mantak Chia's Tai Chi 3 Wu Style Form, Martial Artist Dr. Andrew Jan
2-day workshop with Dr. Andrew Jan in English with occasional German translation. Tai Chi is the crème de la crème of physical exercises, it can awaken spiritual consciousness in our physical body. Our cells, tendons, muscles, organs - even our brain and nerves begin to vibrate at higher levels. Through the increased flow of chi, our senses can…
Mantak Chia's BA GUA ZHANG Tai Chi 4 Form, Dynamic Fusion in Shamanistic Tradition - Martial Artist Dr. Andrew Jan
The shamanic dance was developed by Chinese healers about 5000 years ago and was later further developed by Taoist monks into the BA GUA ZHANG (Pakua Palm) form. In this shamanistic practice, false conditioning from childhood and socialization can be discharged and thus dissolved. To achieve this, the adepts had to learn to sense these…
Mantak Chia's Tai Chi 5 - Slow Cane Form - Martial Artist Dr Andrew Jan
This 'Tai Chi Slow Cane Form' has a story, with connections and names based on high-level immortal practice. It thus transmits subliminal Taoist philosophical teachings to the body-mind directly.