Energy work from the female perspective
For more than thirty years, Jutta Kellenberger-Reichert lived in the close environment of Grand Master Mantak Chia, continuously learning from him and passing on what she had learned in her own courses. She has always taught the exercises with her own feminine touch and language.
Her intensive work with women in particular and her many years as a Chi Nei Tsang® therapist and teacher have also given her the desire to pass on the essential basic exercises of the Universal Healing Tao® in a book in her own personal way, together with references from her own experience.
In her book “Develop your inner beauty and radiance”, Jutta Kellenberger-Reichert describes her view and experiences of the exercises of the Universal Healing Tao® System and their significance for the development of inner beauty and radiance from a female perspective, excerpt, p. 9 ff:
"You already have the resources within yourself to reach your goals."
Are you looking for clarity, meaning and purpose in life? Would you like to cultivate self-healing, learn how to maintain health and happiness and develop your higher self, your soul and spirits?
Do you want to transform the frustrations of stress and fear into vitality for a full life so that you can realize your dreams and wishes? The practices explained in this book provide a complete set of personalized tools to enable you to achieve your goals.
Whether you are a complete newcomer to energy cultivation and spirituality or an intermediate truth-seeker, you already have the resources within yourself to reach your goals.
I’d like to reach women of all ages interested in developing Inner Beauty and Outer Radiance. Inner Beauty and Outer Radiance is the pre-requisite to health and inner happiness, and it’s not a given lifelong guarantee from the universe.
"Outer Radiance is the external manifestation of this Inner Beauty"
Nevertheless, it can be achieved through developing consciousness and awareness in your body and mind. Inner Beauty allows us to transform and balance our emotions. Outer Radiance is the external manifestation of this Inner Beauty through our interactions with our surroundings.
Practice the energy practice of the Universal Healing Tao®
The Taoist energy practices teach you how to develop Inner Beauty and Outer Radiance to connect you with yourself on a cellular level and transform your physical, emotional and spiritual bodies."
In lovingly affectionate language and gratitude for what she has learned, she describes the connections between the exercises and their effects on one's own life as simply as possible. She sees the positive change of fears and worries, the improvement of relationships and the spiritual growth of a person.
"Sometimes I felt restless inside and couldn't compose myself."
But the author also shares her very personal experiences with her readers and thus gives those interested important assistance for learning the energy practice of the Universal Healing Tao® along the way. Here is another small excerpt from p. 81, chapter: Microcosmic Orbit:
Being new to energy practice, I was curious on how this Chi, or life force energy, mentioned in the book would feel like. It took me some time to calm down, relax and focus and, yes indeed, I could feel energy or light moving along this orbit.
However, I couldn’t focus for long before I lost my concentration.Some days my concentration was better and other days I just couldn’t concentrate at all. Either I didn’t have a good night’s rest or had many things on my mind that I wanted to do or had forgotten to do. Sometimes I just felt restlessness inside and couldn’t concentrate.
But I didn’t give up and tried again."
Practice for Women
In her book, Jutta Kellenberger-Reichert describes the benefits of Iron Shirt Qigong, the Inner Smile, the Healing Sounds and the Small Energy Circuit, among other things, and explains how to perform the individual Universal Healing Tao® exercises in an easy-to-understand way. Special emphasis is placed on instructions for women. Ovary breathing, breast massage and the egg exercise are central to this.
The author also briefly describes the positive effects of Chi Nei Tsang®, especially in terms of emotional balance and equilibrium and the possible relief from all kinds of stress-related illnesses.
The book is available as an eBook in four languages (English, German, French and Spanish) and can be ordered from the mantak-chia-media online store via the link below.
Order eBook here